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...... But those soldiers may not line ah!
See maple season silence, Ji Zhenping suddenly a stare: "brats, afraid someone stole your kung fu you?!"
Ji Feng suddenly endless smile, but do not know how to explain.
He carefully considered for a moment, he said: ".. Younger brother, Let me tell you, I learned kung fu, not for the soldiers under you practice because without specific conditions, they can not learn my effort."
"! No conditions, we can create the conditions to go to school," Ji Zhenping immediately poor tone, said: "brats, talk nonsense, anyway, a year after the country's majority can not win the championship, to see yours!"
Ji Feng suddenly laughing: "younger brother, which is where you want to take my hand and beat your soldiers ...... plainly want me to teach them kung fu thing!"
Ji Feng regarded come to understand, the reason why such arrangements younger brother, in fact, from the outset, playing his own idea. He arranged for people to challenge themselves, let themselves in front of the soldiers establish credibility, and then teach the next time, much easier.
Ji Zhenping do not deny that, hey smiles:?! "Who told you so powerful kung fu kid, I do not know if with, it is not a fool What's more, there is such a good effort, of course, for the kingdom a point force Caixing ! "
"Well ......" Ji Feng reluctantly shook his head, he knew he was definitely obvious to go, and only said: "younger brother, I have to declare that there is no quick way to me, if the soldiers under you can do it all my way, physical fitness will definitely be greatly improved within a year, by the time they even hit the military boxing, several times on the power should be stronger than it is now, however, the key is that they can not insist down! "
"Soldier, nothing is insist on not down!" Ji Zhenping sonorous once said, "If they insist on not down, I will take the lead in training with them, those who still insist on not down, do not deserve to be a soldier!"
Ji Feng suddenly awe!
Although some children feel the character of the younger brother's head, but in fact, his bones was a real soldier, and this, from the younger brother who resolutely that kind of momentum, we can see out.
Such a person, not even his younger brother, are worthy of respect themselves!
Ji Feng looked down at the time, immediately nodded and said: "younger brother, I think it's body a few instructors should begin to recover, so be it, then we drive past, I will now give them, after having in this regard What is the problem, you can always find me! "
Ji Zhenping immediately glared at him: "You do not say early, but also toss back and forth!"
Ji Feng opened his mouth, he just did not say a word, younger brother unreasonable afford it, really is so ......
Ji Zhenping also remembered, as if their own decided to return to office come, but before the season maple and a quarter less mine these junior, naturally he will not admit, snorted, direct waltz and walked out, leaving only looked at each other Lei Feng Ji and Ji small, two-phase, and with wry amusement.
See Ji Zhenping three downstairs and stood back below the eyes Yi alert immediately flashed a look of eager,Ji Feng strength of terror, it is beyond his imagination!
If you could have this skill ......
Ji Zhenping natural noticed back to Yi's eyes, he can not help but scoff loudly: "! Look at your unpromising appearance, and quickly to the car."
Yi embarrassed smile back at once, and quickly ran off the jeep.
Taking advantage of this opportunity, season less Ray whispered: "Three children, no more really quick way to the time of year ...... a bit long ah?!"
If you can beat the Yurou day earlier, less Lei season will not choose a day later, the thought can stand up shots, while the Yurou becomes a gentle obedient little daughter, his heart is the fiery one.
Ji Feng snappily replied: "I told you not yet have a minute crash effort?!"
Season little thunder suddenly silent, if he dare cross pistols forced to Yurou, I am afraid that the next day will come to kill troops to Yurou brother, not to mention, he and the war between Yurou, is a men and women, he rely on real ability to conquer her!
When the four came to the training room again, maple season surprise discovery, even more do not know when hundreds of people, had very spacious hall, then it becomes a little crowded in the hall.
It seems, that hundreds of people, should be the competition before being eliminated, now that the winner was disqualified, they will naturally participate in military contest.
And before and participated in the siege of maple season of the seven instructors, being loud yelling.
"As instructors, did not lead you to defeat the enemy, this is my dereliction of duty, I would choose you and punished with the first team all have, not allowed to eat lunch, and immediately ten kilometers armed off-road, then began combat training in the limit range within not completed, was not allowed to eat dinner! "
"The second team all have, the killing of combat training, time for two hours, starting immediately!"
"The third team ......"
The seven instructors, all of them red eyes, teeth gritted, it sounds cold, as if the general is burst out from between his teeth.
And the soldiers of their hands, and all of them seemed to be desperate like, let those who are new to looking stunned, underground passage in mind: They are not to be stimulated, right?
Before being eliminated those instructors, but it is ahead of the game, they naturally are heard seven comrades siege of a master, but all of them have been kicked like a dead dog thing, are not help but speechless for the strength of these seven comrades, but they are clear enough, and they are compared to half a dozen, but a siege of seven people, but all were kicked, reportedly a full half an hour before from the ground up.
Shame ah!
And that mysterious master, but also to let these new soldiers and instructors who have a deep fear and vigilance.
"When Dangdang!" Hall bell ringing, originally being extremely noisy hall, suddenly fell silent, everyone's moving fast, Ji Feng deliberately looked at the time.
Six seconds thousand troops, to complete the assembly, there is no trace of messy, but there is no noise.
Feng Ji heart can not help but secretly admire, just this quality, it is worth praise!
Ji Zhenping glance around,Look how much less bad, he broke and said: "? How about the master instructor of strength today, we should all know it."
"I know!" Everyone came crashing replied.
Ji Zhenping nodded and said: "! Well, then, will guide you by the instructor who, remember, a rare opportunity, can learn many things, we should see that you are not seriously"
Shua!
All are eyes light up, you can learn something with that powerful master?
Ji Feng came up two steps, smiled and said: "We should not be too nervous, I want to teach you something, in fact, not much, just some action, ah ...... you can call it fitness exercises, this fitness exercises can improve your physique, more specific benefits, or by the slowly you to experience it, here you can follow me! "
Everyone's staring intently maple season, because he said no one is to teach fitness exercises there room for complacency, even if it is broadcasting gymnastics, as long as they are able to become a master, and that is a good thing.
Maple season sitting on the ground, legs apart, upper body straight, his hands unfold, the body begins to press down ......
The first set of fitness exercises, every action looked very strange, looks like yoga, but yoga was not so exaggerated, however, every movement, even more difficult than yoga.
When those instructors see this action, his face suddenly changed. With their eyesight, you can see the difficulty of this natural action, if that's what fitness exercises, then their previous practice of those kung fu, is it even the broadcast gymnastics do not like?
Ji Feng face is not red does not jump to an action done, suddenly broke and said: "This set of actions, ask you to come in handy in a year can be done to the point, this way, your physical fitness, at least than it is now ...... perhaps more than doubled on strong, have started! "
This time, the soldiers have already maple season just the set of actions recorded down, put on the big screen wall, everyone began to follow the practice.
However, the first action, put them stumped!
Feng Jian this season taught gymnastics, it is too weird.
These soldiers had already looked weird enough, and so the real person doing it only to find, simply weird word, it is not enough to describe this strange place health gymnastics!
Simply can not do this!
This is everyone's experience, however, clear maple season just in front of them to do it again, and put the images on the big screen, it is maple season just to do that again fitness exercises, which makes all the soldiers are extremely difficult to understand .
Why maple season can do it?
See everyone's face, that has been completely disfigured action, maple season can not help but come to a health instructor is trying to doing gymnastics in front, watching his feet apart, but the upper body but how can not be pressed down.
"Pressure does not go right?" Ji Feng asked.
That instructor nodded slightly.
Ji Feng can not help shaking his head, reached out and patted his waist, frowned and said: "! Your body ...... almost stereotypes"
That instructor, suddenly cold heart next.
Zhenping next season but it is immediately asked: "how to say?"
Ji Feng sigh loudly,Explains: "My set of fitness exercises, want to complete, at least the body can not stereotypes but these soldiers are trained body for many years, already shaping up ...... you see his waist muscles, is simply harder than stone. this is also how stretch the muscles? "
In fact, it is clear maple season, the true role of this health gymnastics, is to stimulate the body's bio-electric current, and ultimately makes the constitution greatly enhanced.
And bioelectrical, is self-generated within each cell. This set of fitness exercises down, it will make the upper and lower body muscles everywhere will be improved. But if the muscles strong, it will not be able to maximize the biological stimulation current in the cell, the effect of exercise, it is too mundane.
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